Welcome!

By coming to this site you have started on the path toward feeling better about yourself. I have experience helping children, adolescents and adults who are seeking to find a sense of comfort and peace in their lives.

As a Mindfullness based cognitive behavioral therapist, my approach to counseling is interactive in style and based on the concept that understanding and coming to terms with emotions is essential to effective problem solving and personal growth.  I strive to provide a supportive, non-judgmental environment in which clients will feel comfortable in sharing and exploring their feelings.  My goal is to help the client develop long-term skills for coping and prospering.

I look forward to working with you to achieve your goals.

Thank you for visiting my website and please do not hesitate to contact me.